Haddenham Bucks

Additional Pilates Classes

Home » News » Additional Pilates Classes
Pilates 01

The Beginner Pilates class in the Scouts Centre on a Thursday (6:45pm-7:45pm) has been a great success. Those involved have started to feel the benefits of Pilates to the body. It's been great to see their progress and improvement in body awareness and control.

This class will now continue as an "Improvers" class with capacity for a few others that have done Pilates before. With new equipment purchased this class will test out my new balance pads, rollers to lengthen out through the whole body and also a chance to try out the resistance bands! More toning, more flexibility, more control!

As that class develops I have also been approached about starting a new "Beginners" class helping newbies into Pilates start their journey. I look forward to working with some new faces.

As the New Year approaches and resolutions start to be made I hope you consider Pilates as an option as a safe, effective form of exercise for you, either recovering from injury or for conditioning.

Whatever your aims, we can discuss them at your initial 1:1. I continue to extend my offer for a free 30 minute 1:1 session (usually £30) prior to starting the class. This is to ensure you develop a good understanding of the Pilates principals prior to starting the class.

Course of 6 for £66 in the Scouts Centre, Haddenham Thursdays at 7:50pm-8:50pm. Depending on interest I may also consider a Tuesday or Wednesday class at 8pm.

Email me at: rachel@phoenixfreedom.co.uk

I look forward to hearing from you!

popular recent storiesAlso in the news

Infrastructure before Development 03
Haddenham Webteam: Fri 18 Aug 12:30pm

One of the primary concerns voiced by local residents in relation to the growth in Haddenham is how the infrastructure will cope with a rapid rise in the village population and the extra vehicles that will be associated with 1,000 new homes. "Infrastructure before Development" defines the ideal scenario, of course. Sadly, in the long-established and constrained village structure...

Traffic Congestion 01
Haddenham Webteam: Wed 16 Aug 10:45am

One of the most commonly voiced concerns over the scale of new house construction in Haddenham is our constrained road infrastructure and the pressure that will be brought to bear by all the additional vehicles that residents of new homes will bring. The large development planned for the Aston Road/Glebe site will create 280 new homes and add up to 560 vehicles to Haddenham's roads. An...

Turn End 02
Haddenham Webteam: Wed 16 Aug 9:45am

The Turn End Trust is presenting a unique film for its first public showing on Thursday evening 31st August, at the Youth & Community Centre. Filmed through all four seasons, Turn End captures how architect Peter Aldington masterly designed the houses and garden as one, making the garden a natural extension to the house. It goes right to the heart of the controversy of what is desirable housing...

© 2012 - 2017 Haddenham.net