Haddenham

New Yoga Classes in Haddenham

Home » News » New Yoga Classes in Haddenham
Yoga 01
Philippa yoga 02
Philippa yoga 01

Philippa Stevens has been teaching yoga classes in Haddenham for five years and is expanding her timetable of classes from September. Having practiced yoga for 12 years and teaching for seven years, yoga is a life long passion for Philippa.

What is Yoga?
Yoga is the practice of physical postures, designed to strengthen and stretch the body. The postures are combined with a focus on breathing to develop calmer, more centred minds.

Is yoga for me?
Accoding to Philippa: 'I'm not very flexible, I'd be no good at yoga' is a common refrain — but this is precisely why we should practice!

The classes are mixed ability so aim to offer a challenge for everyone regardless of age, size or fitness.

We all want to feel a little happier in our minds and body's and a regular yoga practice can help us to achieve this.

For further details on classes, visit www.philippayoga.co.uk or call 01844 292 341

popular recent storiesAlso in the news

IMG_5402
Haddenham Webteam: Tue 22 Aug 9:29am

In 2014, Robyn Thorogood of Towersey Morris and Jim Turnbull met on the Taste Transylvania stand at Towersey Festival and the idea of a tour was first hatched. Nothing much happened until Towersey Morris performed in front of the Taste Transylvania stand at the 2016 Festival and were offered traditional hospitality — a shot of palinca, in this case home distilled elderflower brandy. By the time a...

Flu Vaccination 01
Haddenham Webteam: Mon 21 Aug 5:00pm

As we move towards the Autumn, the medical authorities are offering flu vaccinations once again. These are free of charge to anyone qualifiying according to one of the following criteria: * 65 and overs and the flu jab You are eligible for the flu vaccine this year (2017-18) if you will be aged 65 and over on March 31 2018 — that is, you were born on or before March 31 1953. So, if you are...

Dinton Fete 01
Haddenham Webteam: Mon 21 Aug 10:30am

Looking for a family event to enjoy this coming weekend? Then why not pop along to our neighbouring village of Dinton where they will be holding a traditional fete on Sunday 27th August, from 1.30pm until 4.30pm. Attractions include: Live music Food and bar Lancaster Fly Past (weather permitting) The brilliant Award Winning Colonel Custard Bletchington Silver Band Traditional games and...

© 2012 - 2017 Haddenham.net