Haddenham

Pilates Classes Coming Soon!

Home » News » Pilates Classes Coming Soon!
Rachel Ross

My name is Rachel and I qualified as a Physiotherapist more than 10 years ago specialising in movement analysis. I am also a fully qualified Australian Physiotherapy & Pilates Institute (APPI) Pilates Instructor.

I recently moved to Haddenham to be closer to family, I grew up around this area. I am setting up Pilates classes in the local area. The first class will start after half-term, November 3rd at 18:45-19:45 in the Scouts Centre, Haddenham for six weeks (the Scouts Centre is unavailable 8th December so the class will finish 15th December).

I would recommend attending all six classes to progress your Pilates practice but do let me know if you would like to try a taster session.

I prefer to complete a private half hour pre-assessment session to understand your needs and teach you the basic Pilates principals. I am offering a free 1:1 pre assessment screen to all those that attend the whole course (usually £30). Six sessions for £66 including the pre-assessment!

My knowledge and skills as a Physiotherapist and Pilates Instructor means I can help you safely modify and progress your exercises to achieve your health, rehabilitation and fitness goals

You can be confident that these classes will be conducted to a high professional standard, and I look forward to working with you

Please contact me on:

Mobile: 07971814077
Tel: 01844 875212
Email: rachel@phoenixfreedom.co.uk
Website: up and running soon ...

popular recent storiesAlso in the news

HYFC Under 9s_Jun18_02
Andy Roff: Mon 18 Jun 2:30pm

Another great day for the Haddenham Youth Football Club U9s in the Chinnor Tournament at the weekend meant further additions to the boys' medals tally. HYFC were represented in the Colts and the Rangers categories and both teams were fantastic in every match to reach their respective finals.Unfortunately, despite taking an early lead, the HYFC Colts team lost 2-to-1 in their final against...

Oxford-to-Cambridge-expressway 01
Haddenham Webteam: Sun 17 Jun 8:00am

In March we reported serious concerns over the lack of any meaningful public consultation over possible routes for the proposed Oxford to Cambridge Expressway — see here.On behalf of the Haddenham Village Society, Chairman Sir Roderick Floud wrote to various senior political figures to object to this lack of input from...

Summerfest 40
Haddenham Webteam: Fri 15 Jun 2:00pm

Haddenham Summerfest is only three weeks away (Saturday 7th July) and the Trust is asking for your support once again to help make the event its usual fantastic success.The main focus is on finding help with serving the Ales, Craft Beer, Lager, Cider, Pimms and soft drinks. Changes will also be implemented to the Pimms preparation process to reduce the considerable effort on the day. As last...