Village of Haddenham

Additional Pilates Classes

Home » News » Additional Pilates Classes
Pilates 01

The Beginner Pilates class in the Scouts Centre on a Thursday (6:45pm-7:45pm) has been a great success. Those involved have started to feel the benefits of Pilates to the body. It's been great to see their progress and improvement in body awareness and control.

This class will now continue as an "Improvers" class with capacity for a few others that have done Pilates before. With new equipment purchased this class will test out my new balance pads, rollers to lengthen out through the whole body and also a chance to try out the resistance bands! More toning, more flexibility, more control!

As that class develops I have also been approached about starting a new "Beginners" class helping newbies into Pilates start their journey. I look forward to working with some new faces.

As the New Year approaches and resolutions start to be made I hope you consider Pilates as an option as a safe, effective form of exercise for you, either recovering from injury or for conditioning.

Whatever your aims, we can discuss them at your initial 1:1. I continue to extend my offer for a free 30 minute 1:1 session (usually £30) prior to starting the class. This is to ensure you develop a good understanding of the Pilates principals prior to starting the class.

Course of 6 for £66 in the Scouts Centre, Haddenham Thursdays at 7:50pm-8:50pm. Depending on interest I may also consider a Tuesday or Wednesday class at 8pm.

Email me at: rachel@phoenixfreedom.co.uk

I look forward to hearing from you!

popular recent storiesAlso in the news

Kids on Railways Tracks 04
Haddenham Webteam: Tue 15 Oct 7:00pm

Chiltern Railways has advised customers travelling on the weekend of the 19th and 20th of October that there will be engineering works taking place between London Marylebone and Bicester.As a result, the line will be closed at various points and all journeys on Chiltern Railways services will be affected.Some late-night trains on Friday 18th October will also be impacted, with the 00:20...

Sir Roderick Floud
Haddenham Webteam: Tue 15 Oct 6:00pm

On Tuesday 12th November Haddenham resident and leading economic historian and author, Sir Roderick Floud, will be marking the publication of his book 'An Economic History of the English Garden' with an illustrated talk "Legacies of English Gardens: Lakes, Central Heating and the Shard."The technologies of dam-building, of central heating and of metal and glass buildings all...

winterfest 2019
Haddenham Webteam: Mon 14 Oct 9:30am

Preparations are well underway for the Haddenham Winterfest on 14th December from 12 noon until 6pm. As always, we are looking for volunteers. We will need help to serve Beer, Lager, Cider, Mulled wine, Gin and Soft drinks. We will also need help Setting up on Thursday and Friday and of course, Clearing up on Sunday morning. If you're able to help out for a couple of hours, please...