Village of Haddenham

Additional Pilates Classes

Home » News » Additional Pilates Classes
Pilates 01

The Beginner Pilates class in the Scouts Centre on a Thursday (6:45pm-7:45pm) has been a great success. Those involved have started to feel the benefits of Pilates to the body. It's been great to see their progress and improvement in body awareness and control.

This class will now continue as an "Improvers" class with capacity for a few others that have done Pilates before. With new equipment purchased this class will test out my new balance pads, rollers to lengthen out through the whole body and also a chance to try out the resistance bands! More toning, more flexibility, more control!

As that class develops I have also been approached about starting a new "Beginners" class helping newbies into Pilates start their journey. I look forward to working with some new faces.

As the New Year approaches and resolutions start to be made I hope you consider Pilates as an option as a safe, effective form of exercise for you, either recovering from injury or for conditioning.

Whatever your aims, we can discuss them at your initial 1:1. I continue to extend my offer for a free 30 minute 1:1 session (usually £30) prior to starting the class. This is to ensure you develop a good understanding of the Pilates principals prior to starting the class.

Course of 6 for £66 in the Scouts Centre, Haddenham Thursdays at 7:50pm-8:50pm. Depending on interest I may also consider a Tuesday or Wednesday class at 8pm.

Email me at: rachel@phoenixfreedom.co.uk

I look forward to hearing from you!

popular recent storiesAlso in the news

Poppy Appeal 2021
Haddenham Webteam: Fri 03 Dec 6:00pm

Jeanne Marshall, the voluntary organiser for Haddenham & Aston Sandford Poppy Appeal, would like to convery her many thanks to all who participated in the success of this year's fundraising. A limited number of collectors visited housebound villagers who requested poppies and the shops, businesses, schools and churches all took part as usual.Together we raised £5,635 a truly...

Vaccination Volunteers
Haddenham Webteam: Thu 02 Dec 5:30pm

After nine months of volunteering as vaccination marshals at Haddenham Pharmacy, the team is in urgent need of some additional volunteers.Although in theory there are about eighty on the list, for various reasons the marshalling process is increasingly dependent upon about thirty-five. Many volunteers have gone back to work or other commitments have prevented them offering shifts. In November...

Christmas Service Image 03
Haddenham Webteam: Wed 01 Dec 10:00am

Here are the scheduled Christmas Services in Haddenham — please check individual church websites for any changes to the publicised times.Haddenham Methodist Church Sun 12th Dec 10.30am Joint nativity service at the Tythe Barn with the Baptist Church and Cornerstone Sun 19th Dec 3.00pm Carol service at the Methodist Church Sat 25th Dec 9.30am Christmas Day service..