Bradmoor Farm, Rear Car Park
St Mary's Church
By Ed Rowe - 15th November 2016 10:00am
The word Mindfulness has become something of a buzzword. It seems to be everywhere. From colouring books to spa retreats, the opportunities to become 'mindful' seem endless.
But what is mindfulness and how can it help in your life?
Mindfulness is a way of finding space amid your thoughts, a still point, which allows you to understand and deal with the ups and downs of daily life more effectively
If that sounds interesting, now's your chance to find out more. Haddenham Mindfulness Group is holding an open workshop on Sunday 4th December, from 15:45 until 18:00.
The workshop is on the subject of living 'A Mindful Life'. It will be a practical session with guidance and exercises on mindfulness and meditation. There will also be a short talk.
The aim is give those new to the practice an opportunity to find out what it's all about.
We also hope to provide opportunities for more experienced meditators to meet others.
Refreshments will be available and you'll be able to talk with others, including people from Haddenham Mindfulness Group (now renamed the Haddenham Meditation Group).
If you'd like to find out more, please call Ed on (07973) 934311 or email email@example.com. Or is you prefer just turn up to the workshop.
If you are coming, please arrive promptly for 15:45 — this would be much appreciated and allow us to keep on schedule.
There's no fee for the event, but a voluntary donation towards the hire of the room would help us meet our costs.
Haddenham Meditation Group is a loose network of people who are interested in mindfulness and meditation. We meet weekly to support each other in the practice of mindfulness. Meetings are informal and open to everyone. There's no commitment required and no fee.
popular recent storiesAlso in the news
Yesterday. Saturday 19th June, was the last day of the GP-led COVID vaccination hub at Stoke Mandeville Stadium supported by Haddenham Medical Centre.It has been a wonderful experience to work with colleagues from practices across the Aylesbury Vale including many GPs and nurses who returned from retirement to help the vaccination effort.We have had inspirational leadership from Dr Sajid...
Haddenham Youth FC, a welcoming football club that aims to develop players in a fun and friendly environment, is currently looking for boys to join next season's under-11s team.Whilst the team has a healthy squad size, the move from 7-a-side to 9-a-side has opened up the opportunity for more boys to train and play. All standards are welcome, as long as the boys are able to train and play...
Announcement from the Haddenham Beer Festivals Trust:One of the toughest things for the festivals team about having to cancel them is knowing we are not able to raise funds for local good causes. We know that so many, particularly the smaller organisations, who don't have the resources to undertake the complex application process for national grants, rely on us to keep their ventures...