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Mindfulness

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Mindfulness 06

Would you like to know more about meditation?

Would you welcome the opportunity to meditate with a small, friendly group of people?

Mindfulness meditation is a simple technique that can help you deal with stress and difficulties in life and bring about a sense of greater contentment.

The Haddenham Mindfulness Group meets every week on Wednesday evenings, 8.30pm onwards, and sometimes during daytime hours.

There's no fee and no commitment required.

For further details contact Ed — Tel: 07973 934311 Email: edrowe0@gmail.com
or Alexandra — Email: alexinengland@gmail.com

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