Haddenham

Pilates Classes Coming Soon!

Home » News » Pilates Classes Coming Soon!
Rachel Ross

My name is Rachel and I qualified as a Physiotherapist more than 10 years ago specialising in movement analysis. I am also a fully qualified Australian Physiotherapy & Pilates Institute (APPI) Pilates Instructor.

I recently moved to Haddenham to be closer to family, I grew up around this area. I am setting up Pilates classes in the local area. The first class will start after half-term, November 3rd at 18:45-19:45 in the Scouts Centre, Haddenham for six weeks (the Scouts Centre is unavailable 8th December so the class will finish 15th December).

I would recommend attending all six classes to progress your Pilates practice but do let me know if you would like to try a taster session.

I prefer to complete a private half hour pre-assessment session to understand your needs and teach you the basic Pilates principals. I am offering a free 1:1 pre assessment screen to all those that attend the whole course (usually £30). Six sessions for £66 including the pre-assessment!

My knowledge and skills as a Physiotherapist and Pilates Instructor means I can help you safely modify and progress your exercises to achieve your health, rehabilitation and fitness goals

You can be confident that these classes will be conducted to a high professional standard, and I look forward to working with you

Please contact me on:

Mobile: 07971814077
Tel: 01844 875212
Email: rachel@phoenixfreedom.co.uk
Website: up and running soon ...

popular recent storiesAlso in the news

Highway Code 01a
Nicholas Hellen, Sunday Times: Sun 23 Jan 9:00am

Updates to the UK's Highway Code come into force this Saturday, 29th January — are you familiar with the key changes?The overriding principle is for the least vulnerable road users to give priority to the most vulnerable.The priority order now looks like this:1. Pedestrians2. Cyclists3. Horse Riders4. Motorcyclists5. Cars/Taxis6. Vans/Minibuses7. HGVsHere's an article lifted...

Energy Efficiency in Haddenham_Square
Haddenham Webteam: Tue 11 Jan 10:38am

The Haddenham Village Society's most recent meeting was held on Wednesday 12th January, at 8pm, via Zoom. Following the brief 'business' elements of the AGM, the meeting continued with engaging and practical presentations on achieving greater energy efficiency in our homes. One presentation, by Cllr Nick Kidby, dealt with Parish Council climate change activities, including home...

Gift Token Winners-3
Haddenham Webteam: Thu 06 Jan 6:00pm

Following the public vote for the most popular Christmas Trail Decorations, Haddenham Garden Centre very generously donated gift tokens as a 'thank you' on behalf of the Haddenham community to the creators of those displays.On Thursday 6th January Kate Hawkins, from Haddenham Garden Centre, presented the prizes.Creator of the most popular Festive Trail entry, Fiona Harding (who lives...